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Recent Blogs
Expert integrative physician Myles Spar, MD writes candid, weekly posts on the best scientifically-validated health tips, the leading questions of the day, and other topical subjects (from anti-aging to sexual health and more). He does the research so you don’t have to.
Scientifically-Validated Six-Pack Diet Techniques
Women aren’t the only ones who are constantly bombarded with seemingly unattainable body images. You only need to turn on your TV or flip open a men’s magazine to see shirtless guys with bulging biceps and washboard abs. First of all, remind yourself that those guys...
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5 Natural Ways to Boost Testosterone
Hormone imbalance is an issue often discussed in women’s health, but it’s a problem for men, too. Remember puberty? Your hormones were going crazy, and it probably affected your quality of life. As you age, your hormone levels can get similarly out of whack, causing...
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Top 3 Food Documentaries to Change Your Diet Forever
More and more people are stopping to consider where their food comes from, as well as the effect their dietary choices may be having on their health. Perhaps you’re considering modifying the way you eat but aren’t sure about the best way to educate yourself. With all...
read more“You know what you’d like to achieve; together we can get you there.”
TACK180:
Your Personalized Game Plan to Win
Precision Medicine Designed by Dr. Spar
Tack180 goes well beyond the basic medical testing you receive in your routine annual physical because we know that most diseases won’t be caught – much less prevented – through the standard of care testing established by the American Medical Association. The Tack180 program leverages recent breakthroughs in medical technology to evaluate risk for cancer, heart disease, Alzheimer’s and other common, very challenging diseases. Tack180 also detects hidden imbalances in your genetic, nutritional and hormonal profiles that could be affecting your ability to achieve peak performance – whether in the bedroom, the boardroom, or on the playing field.
