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Men’s Health Quiz

Dr. Spar is excited to announce his Men’s Health Quiz – a fun, online tool to help you drill down into the next thing you need to work on in order to improve your health and achieve your goals. You’ll be surprised by how much you can learn in just a few minutes (even on your phone)!

Recent Blogs

Expert integrative physician Myles Spar, MD writes candid, weekly posts on the best scientifically-validated health tips, the leading questions of the day, and other topical subjects (from anti-aging to sexual health and more). He does the research so you don’t have to.

Best Methods to Slow Male Pattern Baldness

Best Methods to Slow Male Pattern Baldness

For many of us, it starts with a harmless glance in the mirror that reveals the beginnings of a bald spot, or we see a picture of ourselves taken on a bright day and notice more scalp shining through than we’d like. However it happens, discovering your hair is...

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What’s the Best Anti-Aging Skincare for Men?

What’s the Best Anti-Aging Skincare for Men?

We all know you shouldn’t judge a book by its cover, but your appearance is generally the first thing people notice about you—and they tend to judge you for it. The way your face looks is particularly key to how others see you. Research suggests that the condition of...

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Available Resources

Top 6 Sex Supplements For Men

Supplement Guide

Dr Spar's Ten Days To Zen Guide

Meditation Guide

Top 10 Supplements For Men

Supplement Guide

Dr. Spar's Heart Health Guide

Heart Health Guide

Anti-Aging Week Worksheet

Anti-Aging Guide

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Disclaimer

 Any information on this Website is provided for educational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this Website for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. You should always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or adopting any treatment for a health problem. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard professional medical advice or delay in seeking professional advice because of something you have read on this Website. Information provided on this Website and the use of any products or services purchased by you on our Website DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with our Website. Information and statements regarding dietary supplements available on this Website have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.