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Men’s Health Quiz

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Recent Blogs

Expert integrative physician Myles Spar, MD writes candid, weekly posts on the best scientifically-validated health tips, the leading questions of the day, and other topical subjects (from anti-aging to sexual health and more). He does the research so you don’t have to.

What Does It Mean For A Man To Be Stoic?

by drspar

There has always been a man code. It represents what most of society values in masculinity - attributes that men are socialized to believe they should strive for in order to be respected and welcomed into the tribe of men. Stoicism Is One of Those Attributes It may...

Omicron Variant: The Importance Of Boosting Your Immunity Against Covid-19

by drspar

Omicron is scary. I know that. There is so much we don’t know about this strain of SARS-CoV2 - is it more contagious? Does it cause more severe disease? Can it evade our defenses from having had COVID or the vaccine? The answers to these questions will be coming over...

Nature Immersion: Understanding The Benefits Of Connecting With Nature

by drspar

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul alike. - John Muir, The Yosemite (1912), page 256. This summer, my son and I did a 60-mile backpacking trip along the John Muir Trail,...