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Men’s Health Quiz

Dr. Spar is excited to announce his Men’s Health Quiz – a fun, online tool to help you drill down into the next thing you need to work on in order to improve your health and achieve your goals. You’ll be surprised by how much you can learn in just a few minutes (even on your phone)!

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Recent Blogs

Expert integrative physician Myles Spar, MD writes candid, weekly posts on the best scientifically-validated health tips, the leading questions of the day, and other topical subjects (from anti-aging to sexual health and more). He does the research so you don’t have to.

Cardiovascular Imaging: The New Tech Identifying the Risk of Heart Disease

by drspar

I recently had a patient who was feeling well, but came to me for optimizing his performance and making sure he was doing all he could to prevent problems down the road. I won’t use his real name, so let’s call him Brent. Brent had typical annual physical labs done,...

Personalized Healthcare: 5 Steps Of Performance Medicine

by drspar

Many people view health and wellness as the goal. And for those with chronic health conditions, good health is definitely an important goal. But for others who are striving for optimal health, you’re more likely to get there if you view health as the means to the end...

Sunscreen & Anti-aging: Paradigm Shift in Skincare in the Last Few Years

by drspar

Getting some sun is essential for our health and overall wellbeing. However, too much sun is detrimental and could lead to health issues like skin cancer. In addition, exposure to the sun’s UV rays will result in early signs of aging like wrinkles and fine lines....