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Men’s Health Quiz
Dr. Spar is excited to announce his Men’s Health Quiz – a fun, online tool to help you drill down into the next thing you need to work on in order to improve your health and achieve your goals. You’ll be surprised by how much you can learn in just a few minutes (even on your phone)!
Expert integrative physician Myles Spar, MD writes candid, weekly posts on the best scientifically-validated health tips, the leading questions of the day, and other topical subjects (from anti-aging to sexual health and more). He does the research so you don’t have to.
Why does your friend lose weight with intermittent fasting but you don’t, even when you follow the exact same protocol? How come your spouse can drink coffee with dinner and fall asleep easily while you will be up all night if you have anything with caffeine...
Fortunately, we are in a COVID lull. Man, I hope it continues to stay at this low case rate, hospitalization, and mortality rate. But we have all learned the lessons of being as strong as possible on many levels, not the least important of which regarding our immune...
The general cholesterol profile, also known as the lipid panel, is what most people are used to having done during their general check-ups. Its purpose is to predict the chances of having heart problems down the road and guide decisions about what should be done to...
Top 6 Sex Supplements For Men
Dr Spar's Ten Days To Zen Guide
Top 10 Supplements For Men
Dr. Spar's Heart Health Guide
Heart Health Guide
Anti-Aging Week Worksheet