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Men’s Health Quiz

Dr. Spar is excited to announce his Men’s Health Quiz – a fun, online tool to help you drill down into the next thing you need to work on in order to improve your health and achieve your goals. You’ll be surprised by how much you can learn in just a few minutes (even on your phone)!

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Recent Blogs

Expert integrative physician Myles Spar, MD writes candid, weekly posts on the best scientifically-validated health tips, the leading questions of the day, and other topical subjects (from anti-aging to sexual health and more). He does the research so you don’t have to.

Human Growth Hormone Cost: More Than Just Money—Part 1

by drspar

Produced by your pituitary gland, natural growth hormone propels our childhood development and helps with cell growth as well as organ and tissue function throughout our entire lives. Because our bodies make less growth hormone as we age, some people turn to synthetic...

Dr. Spar’s TED Talk: Change Your Annual Check Up to a “Check in” and Live Longer

by drspar

As I’m sure many of you have, I’ve been watching Ted Talks (on Technology, Entertainment, and Design) for years and have been fascinated by many of the moving speakers. Needless to say, giving my own first Ted Talk was a little intimidating and definitely brought out...

Traveling With the NBA: Helping Players Reach Peak Performance

by drspar

As an integrative physician practicing in Los Angeles, I often consult with celebrities. But I never dreamed I’d have the privilege of working with professional athletes—specifically, more than a dozen teams in the National Basketball Association! Every year, the NBA...