drspar, Author at Dr. Myles Spar - Page 2 of 17
Top 10 Best Anti-Aging Supplements for Men

Top 10 Best Anti-Aging Supplements for Men

It’s a fact of life that no matter how young we feel on the inside, our appearance changes as we age. While nothing short of plastic surgery can reverse this natural progression, there are things you can do to slow it down. I wrote about my top 10 best anti-aging...
Run It Out

Run It Out

…or Cycle or Swim or Lift It Out   Stressed out? You’re not the only one. In a 2014 poll conducted by NPR with the Robert Wood Johnson Foundation and the Harvard School of Public Health, more than 1 in 4 Americans reported having a lot of stress in the past month,...

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