5 Natural Ways to Boost Testosterone

by drspar | All, Fitness & Nutrition

Hormone imbalance is an issue often discussed in women’s health, but it’s a problem for men, too. Remember puberty? Your hormones were going crazy, and it probably affected your quality of life. As you age, your hormone levels can get similarly out of whack, causing...

Top 3 Food Documentaries to Change Your Diet Forever

by drspar | All, Fitness & Nutrition

More and more people are stopping to consider where their food comes from, as well as the effect their dietary choices may be having on their health. Perhaps you’re considering modifying the way you eat but aren’t sure about the best way to educate yourself. With all...

Is All This Buzz About CBD Legit? A Post in Honor of 4/20 Day

by drspar | All

The short answer is – yes. CBD, cannabidiol, can help with many medical issues, just not as many as you see claims about. But I want to focus on what it CAN do to help you – not what it can’t. And, most importantly, how it is different from THC and how to identify...

3 Research-Proven Ways to Increase Life Expectancy

by drspar | All, Anti-Aging

Given the constant advances in science, medicine, and technology, you’d think the average life expectancy in the United States would increase every year, right? Wrong. According to reports released by the Centers for Disease Control and Prevention in late 2018,...

Smart Drugs: What to Know When Using Nootropics for Focus and Concentration

by drspar | All, Mental Performance

Have you ever read about a wealthy and successful entrepreneur and wondered what he’s doing that you’re not? The answer could be, well, drugs. In Silicon Valley, where you can’t throw a rock without hitting a genius with a billion dollar idea, some of the best and...

Top Health Risks for Men: 6 Key Threats to Be Aware of

by drspar | All

Men experience worse long-term health than women and die on average six years earlier, according to men’s health awareness organization the Movember Foundation. Worse, this gap in life expectancy has been increasing in recent years. Why is this? Part of the reason may...