5 Steps to Looking 10 Years Younger

5 Steps to Looking 10 Years Younger

We all know our appearance doesn’t matter as much as what’s on the inside, but that doesn’t mean we don’t care about how we look, especially as we get older. Short of turning back the hands of time—or getting plastic surgery—what can we do to look better as we age?...
An Ounce of Prevention Is Worth a Pound of Cure

An Ounce of Prevention Is Worth a Pound of Cure

You’ve probably heard the old adage about an ounce of prevention being worth a pound of cure, right? Perhaps nowhere is this more true than with your health. After all, if given a choice between preventing disease and treating it, who wouldn’t choose to stop sickness...
Top 5 Exercises to Boost Libido

Top 5 Exercises to Boost Libido

A sudden dip in sex drive can be disturbing, particularly if you don’t know what’s causing it. Testosterone levels are typically a big factor, but late nights, long hours at work, and underlying relationship issues can all impact libido. While it may be tempting to...
Top 3 Sexual Health Issues and Treatments

Top 3 Sexual Health Issues and Treatments

Sex. It’s not just about pleasure, which is important, but also an integral part of intimacy, connection, and fun. Many men have issues with sexual function, which range from low libido to premature ejaculation to erectile dysfunction. Others are concerned about the...
Top 3 Foods to Increase Sex Drive

Top 3 Foods to Increase Sex Drive

A demanding job, the tumultuous political landscape, physical exhaustion, aging, side effects from medication…There are a lot of reasons why a man may find his libido lagging. While it’s perfectly normal to experience ups and downs when it comes to sexual desire, you...