by drspar | All, Anti-Aging
Produced by your pituitary gland, natural growth hormone propels our childhood development and helps with cell growth as well as organ and tissue function throughout our entire lives. Because our bodies make less growth hormone as we age, some people turn to synthetic...
by drspar | All, Anti-Aging
It’s a fact of life that no matter how young we feel on the inside, our appearance changes as we age. While nothing short of plastic surgery can reverse this natural progression, there are things you can do to slow it down. I wrote about my top 10 best anti-aging...
by drspar | All, Anti-Aging
Feeling old? Off your game? As I write about here, certain symptoms—joint pain, hearing loss, skin changes—can be indicators of fast aging. While there’s no way to know exactly how much longer you’ll live, there are clues that give you an idea of how your health is...
by drspar | All, Anti-Aging
If you think guys don’t need to take care of their skin, think again. According to a study published in the Journal of the European Academy of Dermatology and Venereology, the condition of a man’s skin influences people’s perception of his age, attractiveness, and...
by drspar | All, Anti-Aging
In an earlier post, I listed ten tips to live younger longer. Since many of those items focus on physical aspects, I wanted to take some time to share ways you can keep your mind and spirit youthful, too. Once thought to be hard-wired after early childhood, the brain...
by drspar | All, Anti-Aging
If you think genetic predisposition means certain conditions are inevitable, think again. Far from being at the mercy of your genes, you can affect which ones are turned on and off—not just in yourself but in your children and grandchildren—through lifestyle choices...
