by drspar | All, Fitness & Nutrition
More and more people are stopping to consider where their food comes from, as well as the effect their dietary choices may be having on their health. Perhaps you’re considering modifying the way you eat but aren’t sure about the best way to educate yourself. With all...
by drspar | All, Anti-Aging
Given the constant advances in science, medicine, and technology, you’d think the average life expectancy in the United States would increase every year, right? Wrong. According to reports released by the Centers for Disease Control and Prevention in late 2018,...
by drspar | All, Mental Performance
Have you ever read about a wealthy and successful entrepreneur and wondered what he’s doing that you’re not? The answer could be, well, drugs. In Silicon Valley, where you can’t throw a rock without hitting a genius with a billion dollar idea, some of the best and...
by drspar | All, Fitness & Nutrition
Whether your favorite team makes it to the big game or not (as an Angeleno who used to live in New Orleans, I am still reeling from their playoff game), the Super Bowl is an excellent excuse to throw a party. This year, why not skip boring old beer and go for...
